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Choose your favorite products and create your own weight loss formula. It's up to you to select your 7 favorite high-protein sachets or your 7 favorite protein bars.

When you follow a high-protein diet, your diet consists mostly of high-protein sachets or other protein snacks. Cétofine 21 offers you a wide choice of gourmet and varied recipes so that you can diversify your protein meals. You will have the choice among all the products in our range to select your 7 favorite weight loss products.

What is a high-protein diet?

The high-protein diet is based on a relatively simple principle: consuming a high level of proteins while excluding carbohydrates and fats from your diet. The high-protein diet is divided into 4 distinct phases. Each phase allows you to achieve different weight loss goals.

Stage 1: the protein diet

Stage 2: the mixed diet

Stage 3: the transition

Stage 4: stabilization

Start my high-protein diet

The first phase is similar to a strict diet, which means you will consume only high-protein sachets. Consuming high-protein sachets allows you to trigger rapid, effective weight loss targeted at your fat mass. Additionally, proteins have the advantage of protecting your muscle mass.

We recommend that you select your favorite products from a selection of 7 high-protein sachets. This way, you can diversify your meals.

How your body functions during the diet

When you consume only high-protein and low-calorie products (reduced in calories), your body enters a state of ketosis. Your body draws its energy from your fat mass, which triggers weight loss. It is therefore crucial not to interrupt this process.

The importance of not cheating

It's also very important to consume protein snacks during your weight loss program. Indeed, high-protein snacks help you avoid snacking between meals. Cetofine 21 offers you the opportunity to create your personalized mix of high-protein bars.

From Phase 3, you can create your mix of 7 high-protein bars for your snacks.

High-protein sachets: your allies for weight loss

What are high-protein sachets made of?

High-protein meal replacement packets are meal substitutes. They have the advantage of containing an average of 18 grams of high biological value proteins. Moreover, high-protein packets are low in fats and carbohydrates. Consuming high-protein packets allows you to lose weight quickly.

Proteins have several advantages. Firstly, they help to protect your body's muscle mass. Thus, weight loss is targeted only on your fat mass. Additionally, proteins help to avoid cravings and other hunger sensations. Proteins are the nutrients that take the longest to digest. Taking protein snacks allows you to wait for the next meal without any problem.

Delicious recipes for weight loss

The high-protein sachets contain powder that you will need to rehydrate to make a meal substitute. Cétofine 21 develops tasty and varied recipes so that none of your meals are alike. The diversity of our weight loss recipes will allow everyone to find something they like.

We offer you:

Savory recipes: soups, omelets, shepherd's pie, cakes, risotto, pasta, prepared meals, ...
Sweet recipes: chocolate cream or vanilla cream, yogurt, rice pudding, crème brûlée, chocolate cake, ...
Hot drinks: hot chocolate, coffee or cappuccino, ...
Cold drinks: fruit juices, smoothies or milkshakes, ...

All these recipes contain an average of 18 grams of protein. Your protein intake is therefore controlled throughout your weight loss program. You won't have to think about which protein sachet to consume and when.

You can choose from all these protein recipes to create your personalized mix. This alternative allows you to select your favorite recipes from all those offered. You can create your mix of savory high-protein sachets and your mix of sweet high-protein sachets. Our goal is to offer you a wide choice of recipes so that you can diversify your diet while losing weight.

High-protein bars: protein snacks to carry everywhere

What are high-protein bars?

Cetofine 21 offers high-protein bars with chocolate, cereals, or fruits. The protein bars contain an average of 11 grams of protein and can be consumed as a snack. High-protein snacks are ideal for a protein intake to avoid snacking.

All of our high-protein bars are low in carbohydrates. Yet, you will still find the taste of cereals and chocolate. It is the ideal snack to control your calorie intake and ensure a high protein intake for your body. As explained earlier, proteins are nutrients that take a long time to digest. The protein bar is the ideal snack to avoid feeling hungry and cravings between meals.

When to consume a high-protein bar?

As you progress through the stages, you'll be able to incorporate new foods. Dietary restrictions are relaxed. Weight loss becomes less rapid. Indeed, the final stages allow you to lose your last pounds gently while returning to a healthy and balanced diet.

From the 3rd stage of your weight loss program, you'll be able to consume high-protein bars between your meals. This way, you'll avoid snacking between meals. Snacking is one of the main sources of weight gain.

You can maintain this habit after the weight loss program. Indeed, high-protein bars have the advantage of being enriched with proteins, but that's not all. They are also low in calories. Consuming a protein bar as a snack allows you to stabilize and control your calorie intake, avoid snacking on products that are too fatty or too sweet, and wait without problem for your next meal. Satisfy your small hunger pangs and keep your figure!

You have the option to compose your own box of 7 high-protein bars. Choose your favorite protein bars from our range of weight loss recipes: cream cookie, cereal and raspberry, chocolate and mocha, chocolate, chocolate and orange, chocolate and pear, cereal and red fruits, or chocolate and coconut.