High-protein prepared meals

Cetofine 21 invites you to discover its protein-rich and delicious meal recipes! The protein-packed prepared meals represent an alternative to high-protein sachets. Find all the ready-to-eat high-protein prepared meals. These meals are accessible from Phase 2 of your protein diet to satisfy all your cravings: from beef with carrots to twisted pasta with bolognese sauce... Discover our wide range of high-protein slimming meals!

All our prepared meals can be ready in seconds. Developed in accordance with the nutritional requirements of the high-protein diet, a simple microwave heating is all that's needed.

The prepared meals are suitable for following your high-protein diet thanks to their high protein content and low fat and carbohydrate content. During your diet, you can replace high-protein sachets with protein-packed prepared meals. After a weight loss diet, you'll also have the option to replace some of your meals with our protein-rich slimming meals to maintain your figure!

Our protein-rich meals can be consumed as part of a high-protein diet (to lose weight while protecting your muscle mass) or as meal replacements if you want to maintain your figure.

High-protein prepared meals are designed to contain very few calories. Protein meals are mostly consumed during a high-protein weight loss diet. This type of diet allows you to lose weight and slim down quickly. Consuming high-protein and low-calorie meals provides fewer carbohydrates and fats to your body. Thus, your body's energy expenditure is not compensated by calorie intake. Your body enters a phase of calorie deficit which induces weight loss and particularly a reduction in your fat mass.

Thanks to their high protein content, high-protein prepared meals satiate you very quickly. Proteins are nutrients that take a long time to digest. As a result, feelings of hunger and snacking urges are rare. You will feel full faster and by eating smaller quantities.

Unlike a regular prepared meal, high-protein prepared meals are designed to promote weight loss. These are meal substitutes that will help control and limit calorie intake. Additionally, proteins will help preserve your muscle mass.

You can consume protein-rich meals during a protein-based weight loss diet or to replace some of your daily meals and maintain your figure!

If you're starting a high-protein diet, you'll notice that initially, all your meals will be replaced by high-protein sachets. You'll be consuming high-protein sachets for breakfast, lunch, and dinner, not to mention snacks.

It's about adopting new eating habits, which are not always easy, especially during the initial phases of the high-protein diet.

This is where high-protein prepared meals come in. These tasty recipes, resembling homemade dishes, can easily replace a high-protein sachet. However, be aware that high-protein prepared meals can replace high-protein sachets only from the second phase of the protein diet: the mixed protein diet.

Following your weight loss program, you can consume high-protein prepared meals to maintain your figure and cope with some daily excesses.

There are several reasons that might lead you to consume protein-rich prepared meals instead of a high-protein sachet:

• You won't need any utensils or ingredients: Preparing a high-protein sachet requires you to have your shaker and water available, which is not always possible. The high-protein prepared meal is ideal if you're on the go or for lunch at work.
• Gourmet meal like home-cooked meals: You want to treat yourself and consume a gourmet meal while respecting the conditions of your high-protein diet (low calorie intake).
• Prepared meals are ready in an instant: You don't have time to prepare your meal in the form of a high-protein sachet. Indeed, some recipes still require a few preparation or cooking steps. Our protein-rich meals are ready to eat after a few minutes in the microwave.

From the second stage of our high-protein diet, you can replace your high-protein sachets with protein-rich prepared meals, for lunch or dinner.