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Looking for an effective diet to lose 10 kilos quickly, without hunger or fatigue?
Discover the Cétofine 45-day program, a high-protein method validated by nutrition professionals, which combines gentle ketosis, balanced meals and structured follow-up over 4 levels to achieve -10 kg in less than 2 months.
This is not a miracle promise, it's a scientifically supervised method, tested and approved by over 10,000 people.
Are you a man?
Discover the -10kg Men's Slimming Kit
I'm starting today to lose 10 kilos
Women's Diet Pack to lose 10 kg – 45 days
Your turnkey solution to lose up to 10 kilos in less than 2 months, without thinking.
The kit includes everything you need to follow the program without stress or calculation:
Contents:
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105 varied sweet and savory hyperprotein sachets
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1 shaker + 1 detox drainer 14 sticks (peach tea)
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1 complete day-by-day monitoring guide
Observed results:
✔ Up to –10 kg in 45 days
✔ Visible loss from the 1st week
✔ 97% of users report improved tone and digestion
Price: €389 incl. VAT (instead of €422.40)
Men's Diet Pack to lose 10 kg – 45 days
Designed for male metabolism, the 45-day Cetofine kit for Men allows a loss of 10 to 12 kg in 6 weeks.
Reinforced protein intake, lasting satiety and muscle mass maintenance.
Contents:
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126 hyperprotein sachets
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1 shaker + 1 detox drainer 14 sticks
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1 monitoring guide and dietary advice
Observed results:
✔ Up to –10 kg to -12 kg in 45 days
✔ Waist size reduced by 8 to 12 cm on average
✔ Vitality maintained throughout the program
Price: €489 incl. VAT (instead of €527.40)
The turnkey program to lose 10 kilos in less than 2 months without hunger or fatigue
The 45-day Cetofine diet is based on a simple principle: trigger ketosis to force your body to draw on its fat reserves while preserving your muscle mass.
Result: a loss of 8 to 10 kg in 45 days, without feeling deprived, and no yo-yo effect.
A simple and complete method:
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45 days guided by 4 progressive steps
- Rapid weight loss during the first stages, then supervised food reintroduction
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Ready-to-eat meals (hyperprotein sachets + slimming meals)
- A clear program, without calorie counting or complicated weighing
- High quality proteins (chemical index > 100) to preserve your muscle mass
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Visible results from the 1st week
The expert method to lose 10 kg effectively
The Cetofine method is based on the 4 stages of the high-protein diet, designed to stimulate metabolism, promote fat burning and permanently stabilize the new weight.
Stage 1 – Strict diet (days 1 to 21)
Stage 2 – Mitigated diet (days 22 to 28)
Stage 3 – Transition (days 29 to 35)
Stage 4 – Stabilization (days 36 to 45)
Stage 1 – Strict diet
This is the priming phase. The body enters ketosis and begins to burn stored fat mass.
You consume only Cetofine hyperprotein sachets and authorized vegetables.
→ Imagine your body switching to "fat burning mode" – it draws directly from its reserves to reshape you.
Stage 2 – Mitigated diet
You reintroduce natural proteins (meat, fish, eggs).
Weight loss continues, satiety sets in.
→ It's as if your body is finding its natural rhythm, lighter, more stable.
Stage 3 – Transition
Gentle reintroduction of starches and fruits to prepare for stabilization.
→ This is the phase where you consolidate your results and avoid any weight regain.
Stage 4 – Stabilization
Progressive return to a balanced diet: the body has learned to manage its intake, weight remains stable.
→ 45 days to transform your habits and regain a permanently refined silhouette.
How does our high-protein program work - 10 kilo weight loss?
The program is based on the metabolic effect of ketosis :
By reducing carbohydrate intake, the body uses its stored fat as the main fuel. It's targeted weight loss on fat mass, without fatigue or deficiency thanks to the optimal intake of proteins, vitamins and fibers.
💡 Did you know?
Well-conducted ketosis can increase fat burning by up to 3 times compared to a conventional diet.
Are you a man?
Discover the Men's -10kg Slimming Kit
Achievable results by stage to lose 10 kilos in less than 2 months
| Step | Goal | Duration | Average results |
|---|---|---|---|
| Stage 1 | Initiate rapid weight loss | 21 days | −6 to −7 kg |
| Stage 2 | Maintain ketosis | 7 days | −1.5 to −2 kg |
| Stage 3 | Gentle transition | 7 days | −1 kg |
| Stage 4 | Stabilize permanently | 10 days | −0.5 to −1 kg |
| Total | Visible and stable transformation | 45 days | −9 to −10 kg |
Set yourself a goal of losing 10 kilos with our Cetofine program
Losing weight shouldn't be a lonely or haphazard journey. With Cétofine 21, you benefit from a structured, medically supervised and proven method, combined with caring human support. Here's what makes the difference:
✅ Validated medical method, used for over 20 years
✅ High biological value protein sachets
✅ Complete program with drainer and guide included
✅ Fast and permanent results, without rebound effect
✅ Customer support and personalized coaching
If you have any questions, we can support you in your 10-kilo weight loss goal. You can contact us by email at info@cetofine.com or by phone at 05 79 87 01 40
FAQ - Everything you need to know to lose 10 kilos
Can you really lose 10 kg in less than 2 months?
Yes, it is achievable for certain individuals, especially with a structured protocol like Cétofine (ketosis + 4 tiers + stabilization).
The goal of –10 kg in 45 days remains indicative, however: the rate depends on starting weight, adherence to the plan, and necessary adjustments.
Tiers 1 to 4 are precisely designed to trigger weight loss, then consolidate and stabilize it (avoiding the rebound effect).
From a public health perspective, reference bodies recommend an average loss of 0.5 to 1 kg/week (≈4 to 8 kg over 8 weeks) as a permanent pace; some individuals may lose more during the attack phase, then slow down.
Will I feel hungry during my program?
High-protein sachets increase satiety, protect muscle mass, and limit cravings; slimming meals and permitted vegetables provide volume and fiber.
The first few days can be the most sensitive (as ketosis kicks in), then appetite regulates itself. Hydration of 1.5–2 L/day is recommended.
Is it dangerous to lose 10 kilos quickly?
The program remains safe when followed as directed (sufficient protein, micronutrition, tier-by-tier progression, hydration). In case of illness, medical treatment, pregnancy, or breastfeeding, seek the advice of a healthcare professional. Authorities note that losing weight too quickly or without guidance can increase the risk of regain; hence the importance of the transition and stabilization tiers.
What happens after the program?
Tier 4 (stabilization) gradually reintroduces food groups to cement the new weight and your habits (preventing the yo-yo effect). You have a daily tracking guide to know what to eat and in what proportions.
Is exercise necessary?
Avoid intense physical activity during the Booster and Starter phases due to the reduced carbohydrate intake. Afterward, start with gentle activity first (walking, easy cycling, yoga, swimming). More intense exercise can be gradually reintroduced after the diet.
Can you lose 10 kilos by stopping alcohol?
Reducing or stopping alcohol clearly helps: alcohol provides ~7 kcal per gram, with no satiating effect, and alcoholic drinks are often very high in calories (e.g. a glass of wine ~120–160 kcal; pints of strong beer>200 kcal). Cutting back on alcohol therefore makes it easier to achieve a calorie deficit and lose weight; several studies link reduced consumption with better weight management. Combine this measure with the meal plan for visible results.
In any case, alcohol is not recommended during the Slimming Sequence.
Losing 10 kilos in 1 month: is it realistic?
That is very ambitious (≈2.5 kg/week) and generally beyond recommended sustainable rates. You could lose 10 kilos in 1 month during the Booster phase alone, but you would need to extend the program to stabilize your weight through the Transition and Stabilization phases.
Losing 10 kg in 2 months: is it possible?
Yes for certain profiles, especially with a higher starting weight and excellent adherence to the protocol; this corresponds to ~1.25 kg/week, which is the upper limit of public health benchmarks.
The Cetofine 45-day plan is precisely designed to target this goal while providing for transition and stabilization to maintain results. Results vary by individual.
How are hydration and supplements managed?
We recommend 1.5–2 L of water/day (water, tea, coffee without sugar); a multivitamin supplement may be suggested depending on the tiers. These elements support energy levels, hydration balance, and program success. We recommend the multivitamin supplement (included in our slimming kits).
Start your transformation today
45 days to transform your habits, your silhouette and your energy.
Take the first step toward your new self:
👉 Order the 45-Day Women's Slimming Kit – Goal Lose 10kg
👉 Order the 45-Day Men's Slimming Kit – Goal Lose 10kg