High-protein slimming programs: complete kits from 14 to 90 days
At Cetofine, every high-protein diet kit is a complete, ready-to-use weight loss program: high-protein sachets, a detailed slimming guide, and a structured 4-step method to lose between 3 and 20 kg depending on your goal, while preserving your muscle mass.
Programs from 14 to 90 days, available for women and men, followed by more than 30,000 clients over 20 years.
Discover our effective slimming kits tailored to your goals! You will lose weight quickly without the Yo-Yo effect. Each slimming kit contains high-protein sachets and an explanatory guide.
Our slimming programs for every goal
Which slimming kit to choose? Compare the programs.
Now that you know more about the method, let's concretely analyze which weight loss program matches your ambition. Here are the solutions classified by weight loss goal.
The choice is made in two steps: your weight loss goal determines the duration of the program, with each kit covering all 4 levels of the method.
For rapid weight loss: –3 kg and –6 kg
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The 14-day program (-3 kilos) is ideal for quickly correcting a few excesses or slimming your figure before an event. It offers an effective boost to restart weight loss.
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The 30-day program (-6 kilos) is our best-seller: one full month, ready to go, for visible and motivating weight loss.
For a visible transformation: –10 kg and –15 kg
For fast weight loss: –3 kg and –6 kg
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The 14-day program (-3 kg) is ideal for quickly correcting a few excesses or slimming down your figure before an event.
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The 30-day program (-6 kg) is our best-seller: a full month, ready to go, for a visible and motivating weight loss.
For a visible transformation: –10 kg and –15 kg
- The 45-day program (-10 kg) is aimed at those who want a real transformation with the anchoring of new habits.
- The 70-day program (-15 kg) secures significant weight loss and prepares stabilization for a permanent loss.
For a permanent change: –20 kg
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The 90-day program (-20 kg) is the most comprehensive journey: 3 guided months, guide and supplements included, stabilization built in.
The kit includes all the high-protein sachets, a detailed slimming guide and the necessary vitamin supplements.
- The 45-day program (-10 kilos) is aimed at those who are looking for a real transformation with the establishment of new habits.
- The 70-day program (-15 kilos) ensures a significant weight loss and prepares for stabilization.
For a permanent and impressive change: –20 kg
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The 90-day program (-20 kilos) is the most comprehensive journey: 3 supervised months, guide and supplements included, stabilization built in.
The kit includes all the high-protein sachets, a detailed slimming guide and the supplements needed to support the body throughout the program.
Discover Ursula's testimonial who lost 18 kilos in 1 month and a half thanks to the Cétofine 21 method
The 4-step high-protein method
Each kit follows the same protocol: drastically reducing carbohydrates and fats to trigger ketosis and draw on fat reserves, with a controlled intake of high biological value proteins (18 g per sachet, chemical index> 100) to preserve muscle.
Observed result: -2 to -2.5 kg per week at step 1, primarily from body fat.
The 4 tiers: a progressive journey for permanent results
The Cetofine method is based on 4 progressive levels, designed to lose weight and then permanently stabilize results. This structure is the key to avoiding the yo-yo effect.
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Level 1 and Level 2 trigger weight loss. They combine high-protein sachets and progressive reintroduction of a protein meal.
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Level 3 and Level 4 ensure transition and stabilization, with a controlled reintroduction of starches to relearn how to eat without regaining weight.
This four-stage organization allows a smooth transition to permanent food autonomy.
A solution designed and validated by nutrition experts
Each Cetofine program is developed with qualified nutritionists, according to strict quality and safety criteria. The compositions, protein intakes and progression through the levels are designed to respect your metabolism.
This expertise is reflected in the included weight loss guide, a true roadmap that accompanies you day by day, without approximation, to follow the method with complete confidence.
With the Cétofine 21 program, more than 30,000 people have lost weight and achieved their goals.
We distribute excellent quality products and ensure that all our sachets have a chemical index above 100.
How to choose your slimming program?
Now that the method is clear, it's a matter of finding the path that precisely matches your needs.
Define your weight loss goal
The first step is to set a realistic goal. How many kilos do you want to see disappear on the scale? This question is fundamental to choosing the right path.
Cetofine adapts to all profiles: from a small loss of -3 kg to refine your figure to a more substantial transformation of up to -20 kg. Know that each goal has its dedicated program.
The choice of your final goal will directly determine the program duration. It's an implacable logic.
"I recommend the Cétofine 21 high-protein diet both for the effectiveness of the program and for the quality of the products. Reachable French customer service, it's a big + for advice"
Jéhanne D
"Despite all the diets I've tried, I had never heard of this one before. It was while watching YouTube that I learned about this high-protein diet. I'm in my first week, quite easy to follow, and already lost 2 kg. I am completely satisfied."
Françoise B
"My first experience with it. The 30-day pack was satisfactory, 6 kgs in 4 weeks with one cheat the first week, no feeling of hunger"
Danielle L
Men or women: separate kits
Energy and muscle needs differ: men's kits contain one extra high-protein sachet per day.
Choosing the duration suited to your goal
Each weight goal corresponds to a specific weight loss program duration. This is the mechanism that ensures progressive and perfectly controlled weight loss.
Programs range from 14 days for short-term goals to 90 days for the most significant ones.
Here is a table to quickly visualize the correspondence between goals and the time required:
Not sure? Start from your BMI
BMI provides an initial objective basis for gauging the extent of the weight loss needed and identifying the most suitable program.
| Your goal | Duration | Women's kit | Men's kit | To help you choose |
|---|---|---|---|---|
| Lose up to 3 kg | 14 days | 14-Day Slimming Kit (-3 kg) · €109 | 14-Day Men's Kit · €139 | How to lose 3 kilos quickly? → |
| Lose up to 6 kg | 30 days | 30-Day Slimming Kit (-6 kg) · €249 | 30-Day Men's Kit · €299 | How to lose 6 kilos: a realistic timeframe → |
| Lose up to 10 kg | 45 days | 45-Day Slimming Kit (-10 kg) · €389 | 45-Day Men's Kit · €489 | How to lose 10 kilos without the yo-yo effect → |
| Lose up to 15 kg | 70 days | 70-Day Slimming Kit (-15 kg) · €529 | 70-Day Men's Kit · €629 | How to lose 15 kilos without exercise → |
| Lose up to 20 kg | 90 days | 90-Day Slimming Kit (-20 kg) · €639 | 90-Day Men's Kit · €829 | How to lose 20 kilos sustainably → |
A program designed for you: man or woman
They followed the program
Protein needs are not the same for men and women. That's why Cetofine offers separate kits for each.
Here's the concrete difference. Men's programs contain a larger number of high-protein sachets to meet higher energy and muscle needs.
This distinction ensures optimal effectiveness and better comfort during the program.
If you are a woman, click here to choose your weight loss program.
How to choose the right slimming program for your profile
If you haven't yet defined a specific weight loss goal or if you don't know how many pounds to lose, BMI will provide you with an excellent starting point
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BMI (Body Mass Index) is a reliable indicator that allows you to assess your build and better understand your weight situation.
This indicator takes into account your height and weight to determine whether you are in the normal weight, overweight or obesity zone. It constitutes an objective first basis to guide your weight loss journey.
At Cetofine, BMI calculation is not just theoretical data. It allows you to:
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better assess the extent of necessary weight loss,
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identify the most suitable weight loss program,
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choose a duration consistent with your goal and metabolism.Before choosing a weight loss program, it is essential to start from a reliable indicator.
Who is the Cetofine high-protein weight loss program suitable for?
The Cetofine high-protein weight loss program is designed for people who want to lose weight effectively.
It is particularly suitable if you have at least 2 to 3 kilos to lose, up to more significant goals that can go beyond -20 kg, and you are looking for a serious, structured and permanent solution.
This program is particularly suitable if you:
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have already tried low-calorie diets without permanent results,
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want to target fat mass loss, without sacrificing your muscle mass,
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are looking for a supervised weight loss program, based on a proven method,
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want to avoid the yo-yo effect thanks to an integrated stabilization phase,
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need a clear framework, simple to follow on a daily basis, without improvisation.
It is also very relevant:
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after 40 years old, when metabolism naturally slows down,
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in case of frequent snacking or cravings difficult to control,
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if you want to regain real eating habits, and not follow yet another temporary diet.
The Cetofine weight loss program is not a miracle solution.
It's a proven nutritional strategy, designed for those who want concrete and permanent results.
Who is the Cetofine weight loss program not suitable for?
Even though the Cetofine high-protein method is safe and supervised, it is not suitable for all profiles without prior medical advice.
The program is not recommended in the following situations:
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pregnant or breastfeeding women,
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people suffering from renal, hepatic insufficiency or severe metabolic disorders,
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people under heavy medical treatment without prior validation,
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unstabilized eating disorders,
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adolescents in full growth.
In these situations, a medical opinion is essential before considering a high-protein weight loss program.
Transparency is part of Cetofine's commitment:
an effective program is above all a program adapted to your personal situation.
Why choose Cetofine over another weight loss program?
Choosing a Cetofine kit means choosing a complete method, not just products.
You benefit from a progressive protocol designed by nutritionists, based on physiological mechanisms proven in clinical nutrition for decades.
In addition, you receive a detailed slimming guide, practical advice and a team of specialists easily reachable by phone or email to support you throughout your program.
An expert nutritional approach, not a marketing concept
The majority of weight loss programs on the market are built around a commercial model: ready-to-eat meals, monthly subscriptions, promises accessible to all.
At Cetofine, the approach is different. The program is based on the physiological mechanisms of metabolism, used for years in clinical nutrition.
The goal is not only to reduce caloric intake, but to modify the energy source used by the body. By sharply reducing carbohydrates and increasing protein intake, the body is led to draw directly on its fat reserves.
Observed result: an average loss of 1.5 to 3 kg per week in phase 1, mainly fat mass, not water or muscle.
A structured 4-step protocol, where others remain static
Many programs apply the same rule from the first to the last day.
This linear approach is one of the main causes of the yo-yo effect.
The Cetofine weight loss program is deliberately divided into 4 progressive phases, each having a specific role:
Strict diet
Trigger fat mass loss
Mitigated diet
Continue fat mass loss
Transition
Support the dietary transition
Stabilization
Stabilize weight permanently.
The Transition and Stabilization phases represent up to 30% of the total program, a point often absent from competing solutions.
This is what allows you to stabilize results once the goal is achieved.
Who is the Cétofine 21 high-protein program suitable for?
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At least 2-3 kilos to lose, up to significant goals (-30 kg)
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You are looking for a structured framework, with no improvisation
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Repeated failures with low-calorie diets without stabilization
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After 40, slowed metabolism, hard-to-control cravings
Who it is not suitable for
- Pregnant or breastfeeding women
- Renal insufficiency, hepatic insufficiency, severe metabolic disorders
- Intensive medical treatment without prior validation
- Adolescents in full growth — medical advice essential
What's included in your Cétofine 21 weight loss kit
No more stress about organization. Let's open the box together to see exactly how this turnkey weight loss program guarantees your success without unpleasant surprises.
A selection of varied high-protein preparations
The program's success is based on a wide range of high-protein sachets, designed to avoid monotony. Flavors are deliberately varied to maintain motivation over time.
On the savory side, you alternate between velvety soups, soups and omelets. On the sweet side, chocolate drinks and dessert creams.
All preparations are made from high biological value proteins, for optimal assimilation and quality nutritional intake. Each sachet contains an average of 18 grams of protein.
Your slimming guide: the roadmap to your success
Each kit includes a detailed weight loss guide, designed by nutrition experts. It accompanies you step by step, from the first day to stabilization, with no gray areas.
You'll find the precise breakdown of each phase, sample menus and the list of allowed vegetables.
Thanks to this clear and structured framework, you know exactly what to do at each step, to move forward serenely and with confidence.
FAQ - high-protein slimming kits and programs
What is the best high-protein diet?
The best high-protein diet is one that combines three elements: high biological value proteins (chemical score above 100), a progressive staged protocol including a genuine stabilization phase, and concrete support. That is precisely the structure of Cetofine kits, followed by more than 30,000 customers with a rating of 4.8/5.
Which kit should I choose to lose 10 kilos?
For a goal of 10 kilos, the 45-day slimming kit is designed to cover all 4 complete stages: rapid weight loss during the first stages, followed by a supervised dietary reintroduction. Below 6 kg, opt for the 14- or 30-day kits; beyond that, go for the 70- or 90-day kits.
How many kilos can you lose in 1 month?
With a supervised high-protein protocol, the observed weight loss is 1.5 to 3 kg per week during the strict phase, which represents a realistic goal of approximately 6 kg over 30 days, primarily from body fat. A faster rate of loss would come at the expense of muscle mass and stabilization.
What does a Cetofine slimming kit contain?
Each kit contains all the high-protein sachets needed for the duration of the program (for example, 112 sachets for the 30-day kit), a detailed day-by-day slimming guide, and depending on the program, multivitamin supplements and shakers. Approximately €2 per serving.
What is the difference between the women's program and the men's program?
Energy needs and muscle mass differ: men's kits include one additional high-protein sachet per day to maintain satiety and preserve muscle. The method and stages remain identical.
Does the high-protein diet cause weight regain afterward?
That is the risk of diets with no exit phase. Cetofine kits include the transition and stabilization phase (up to 30% of the program duration): a gradual reintroduction of starchy foods and guidance on maintaining results, specifically designed to avoid the yo-yo effect.
Can a kit be paid for in installments?
Yes, payment in 2, 3, or 4 installments is available from €100. Delivery is free in mainland France from €89.
Is medical advice required before starting?
The program is not suitable for pregnant or breastfeeding women, or for people with renal or hepatic insufficiency or a severe metabolic disorder. In these situations, and when undergoing intensive medical treatment, medical advice is essential before starting.
Your benefits
FRENCH COMPANY
SINCE 1996
18G OF PROTEIN PER SACHET
PAY IN 3 INSTALLMENTS FROM €100
FREE DELIVERY FROM €92 IN MAINLAND FRANCE
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