Savory floating island soup cetofine weight loss diet recipe

Simple and quick to make.

Phase 1.

Ingredients

  • 1 Sachet of Cetofine 21 High-Protein Velouté or Soup
  • Salt
  • 2 Egg whites
  • Chives, tarragon, basil, ginger, spices, edible flowers as desired.

Instructions

  1. Crack 2 eggs and keep only the whites, beat the egg whites with a manual whisk or an electric mixer. When they are well beaten, gently add salt and increase the speed of the whisk to make the egg whites stiff.
  2. Optional: put the whipped egg whites in small round silicone molds (or muffin tins), fill them using a large spoon and smooth with a spatula. Bake for 3 minutes in a preheated oven at 180°C (356°F).
  3. Dissolve your velouté sachet in 200 ml of water. Place the egg whites on your heated Cetofine 21 velouté preparation.

And according to your preference, add chives, ginger, spices,...

And there you have an original little treat to vary your pleasures while staying in shape

List of recipes
Top