Gluten-free high-protein

Cétofine 21 is aware that the consumption of gluten-free products is at the heart of concerns in recent years. This is why we wanted to offer a high-protein diet alternative to all those who cannot or do not wish to consume products containing gluten.

The high-protein diet is a diet for weight loss. It involves the consumption of high-protein sachets. Cétofine 21 has decided to adapt to the different diets and dietary preferences of each individual. Thus, all people wishing to lose weight can follow our weight loss program. Therefore, our weight loss program adapts to the gluten-free diet.

A high-protein diet is above all a weight loss program. Our goal is to help you reach your weight loss objectives. The protein diet helps you lose weight quickly and effectively. Our second goal is to help you regain good eating habits so that you do not regain any of the kilos you manage to lose.

When you follow a high-protein diet, you consume foods very rich in protein and low in carbohydrates and fats. Most of the time, you consume high-protein and low-calorie sachets. These gluten-free proteins allow you to protect your muscle mass and target weight loss on fat mass only. You will achieve a more refined silhouette as the days of the weight loss program progress.

Following a high-protein diet involves respecting a weight loss program comprising several phases. In each phase, we guide you on which foods to consume or not. It is entirely possible to follow a high-protein diet if you are on a gluten-free diet. Indeed, most fats and carbohydrates should be eliminated from your diet when following a weight loss program. You will consume a majority of our gluten-free high-protein products, incorporating vegetables and some animal or plant-based proteins as you progress through the phases of the weight loss program.

Gluten is a set of plant proteins. This set of plant proteins is found in many food preparations.

Gluten binds to starch, allowing for better texture in all preparations containing flour.

Gluten is found in different cereals such as wheat, barley, rye, spelt, and oats. These cereals are found in different foods in our daily lives that we often consume, such as pasta, bread, pastries, pancakes, or various savory and sweet cookies.

It should be noted that gluten is not an essential nutrient for the proper functioning of your metabolism. There is no problem with excluding it from your diet.

Today, some people want to consume gluten-free alternatives to exclude this plant protein from their diet. This is what we call the gluten-free diet:

• These may be people who have difficulty digesting gluten. Poor gluten digestion can cause bloating or intestinal discomfort. If this is your case, you may notice that your stomach swells slightly after eating a plate of pasta or bread.
• Other people are allergic to gluten. When these people ingest gluten, they may suffer from respiratory problems or skin reactions.
• Some people also want to consume less gluten by personal choice, for example by avoiding processed products.

A gluten-free diet involves finding certain alternatives to mainstream products. However, if you want to lose weight, whether you adopt a gluten-free diet or not, Cétofine 21 supports you. Our weight loss program is accessible to all people who wish to reduce or stop their gluten consumption.

To meet an increasingly strong demand for gluten-free products, Cétofine 21 offers you a range of gluten-free high-protein packets. This range is accessible to all people who have eliminated gluten from their diet but also to people who simply want to reduce their gluten consumption. You will find in this range savory and sweet high-protein packets as well as beverages, without gluten.

High-protein sachets contain a powder that once rehydrated becomes a meal replacement.

Each high-protein sachet contains approximately 18 grams of protein and a minimum of carbohydrates and fats. The high-protein sachet contains very few calories, which allows you to control your calorie intake and lose weight. However, the composition is designed to be gluten-free.

We will offer you different high-protein alternatives to match your gluten-free diet. You will find in our range of gluten-free high-protein sachets savory high-protein sachets and sweet ones as well as beverages and gluten-free snacks. It is therefore entirely possible to follow a gluten-free high-protein diet.

High-protein sachets are quick and easy to prepare. Simply add water and mix the preparation. Some gluten-free recipes require cooking time.

Gluten-free high-protein sachets will become your allies to start a weight loss program and lose weight, while respecting your gluten-free diet.

Gluten-free high-protein sachets are consumed like other high-protein sachets. There is no difference. You just need to follow the recommendations for use written on the back of the sachet. Regarding the frequency of taking gluten-free protein sachets, Cétofine 21 provides you with a guide to balance your diet throughout the levels of the weight loss program.

The gluten-free protein diet consists of several levels. The first level is a diet that can be described as strict. During this diet, you will only consume gluten-free high-protein sachets accompanied by steamed vegetables. Throughout the levels you will be able to integrate animal proteins, dairy products and other foods again. In addition to gluten-free high-protein sachets, we will ask you to include more and more "classic" foods (controlled dosage).

Some foods that you can consume naturally do not contain gluten such as:

• Fresh fruits and vegetables
• Eggs, meat and fish
• Dairy products
• Vegetable oils
• Naturally gluten-free starches

Therefore, you will always find a solution to do your gluten-free high-protein diet.

Cétofine 21 also offers high-protein and gluten-free snacks such as cookies. To do this, we offer grain-free cookies with a guaranteed gluten-free recipe. You can therefore enjoy gluten-free cookies, soft and delicious, with chocolate, almond, or lemon flavors. You will consume these snacks between meals to avoid snacking on foods that are too fatty or too sweet. All our gluten-free snacks are high in protein and low in calories.

Gluten-free high-protein sachets can also be consumed by people who usually consume regular high-protein sachets. There is no difference in nutrient intake, only the recipes vary.