High-Protein Chocolate Flavored Flan
Product details
Sold in a box of 7 sachets.
Easy to prepare, this chocolate flavored flan is a traditional dish that's both gourmet and light. Chocolate lovers can once again satisfy their cravings without the calories, with only 100 Kcal per sachet. This low-calorie, high-protein snack can be consumed for breakfast, as a snack, or as a dessert from phase 1 onwards.
To be consumed from Phase 1 to Phase 4.
Preparation tips
Pour 150 ml of water into a shaker, add the contents of the sachet and shake. Heat in the microwave for 1 minute 10 seconds at 600W, with the shaker open. Close the shaker and mix again. Pour into a ramekin, being careful of splashes when opening the shaker. Let it cool completely for about 1 hour in the refrigerator. It's ready!
Ingredients and nutritional values
Milk proteins, cocoa powder (19%), skimmed milk powder, gelling agent: carrageenan (dextrose); salt, thickener: xanthan gum; emulsifier: sunflower lecithin; anti-caking agents: silicon dioxide [nano], tricalcium phosphate; sweeteners: aspartame and potassium acesulfame.
| Per sachet (27g) | Per 100g | |
| Energy KJ | 424 | 1570 |
| Energy Kcal | 100 | 372 |
| Fat | 1.8 | 6.5 |
| Of which saturated fatty acids | 1 | 3.6 |
| Carbohydrates | 2.5 | 9.5 |
| of which sugars | 1.1 | 4.3 |
| Dietary fiber | 1.7 | 6.4 |
| Protein | 17.8 | 66 |
|
Salt |
0.7 | 2.5 |
















