7 Days of High-Protein Transition Diet (Level 3) for Men
Product details
Product description
Level 3, or transition phase, is an essential step in the Cétofine 21 program. After the first two phases (strict diet and mitigated diet), this stage allows you to consolidate the lost kilos and return to a more varied eating rhythm.
This Transition Week Weight Loss Kit includes an additional sweet high-protein sachet each evening, intended as a 10 PM snack, to meet the higher protein needs in men. You thus benefit from an optimal protein intake throughout the day, while facilitating the transition to a natural diet.
Designed for a complete week of Transition, this kit combines gourmet snacks and protein products to be consumed throughout the day, with ease.
Kit contents
-
7 Sweet Flavors high-protein sachets (1 box of High-Protein Sweet Variety Pack)
- + 7 additional sweet sachets (10 PM snack)
-
7 Savory Flavors high-protein sachets (1 box of High-Protein Savory Variety Pack)
-
1 box of Chocolate Biscuits (7 sachets)
-
1 box of High-Protein Bread (pre-sliced)
Total: 21 high-protein sachets, 7 biscuit snacks, and protein bread for a complete week of Level 3, adapted to male needs.
Preparation tips
Each Cétofine 21 high-protein sachet is a meal or snack substitute. It provides you with the necessary proteins to prolong fat loss, preserve your muscle mass and maintain a good feeling of satiety throughout the day.
How to follow your weight loss week?
- Breakfast
1 portion of protein (for example: a 0% plain yogurt + a glass of milk)
1 portion of high-protein bread
1 portion of fast sugar (for example: an apple or a pear) - Morning snack (around 10 am)
1 sweet high-protein sachet - Lunch – Weight Loss Meal
1 portion of natural protein (white meat, fish, eggs or 0% dairy product)
1 portion of /blog/how-to-choose-your-vegetables-during-the-high-protein-diet-n36 low in carbohydrates
Still or sparkling water as desired - Afternoon snack (around 5 pm)
1 high-protein biscuit - Dinner
1 savory high-protein sachet + 1 portion of allowed vegetables - Evening snack (10 pm)
1 sweet high-protein sachet
The lunch weight loss meal follows the same principles as in Stage 2: a source of natural protein combined with low-carb vegetables. For the list of allowed vegetables, refer to the complete list included in the Cétofine 21 program guide.
















