High-protein Cheese and Mushroom Risotto
Product details
Sold in a box of 7 sachets.
Do you want to savor an emblematic Italian dish while sticking to your high-protein diet? Look no further, because you can now enjoy this delicious Cheese and Mushroom Risotto without guilt! Not only easy to prepare, but also delicious to eat.
The Cheese and Mushroom Risotto will be your weight loss ally during and after your high-protein diet, with only 143kcal per preparation. You can therefore maintain your weight without depriving yourself of gourmet flavors.
From Phase 3 onwards.
Preparation tips
In a shaker, add 120ml of very hot water to rehydrate the high-protein powder contained in the cheese and mushroom risotto sachet and mix with a fork (do not close the shaker with the powder and hot water!) until completely dissolved. Let it rest for 5 min then heat for 45 seconds in the microwave.
Your cheese and mushroom risotto is ready to be enjoyed!
Ingredients and nutritional values
Precooked rice (40%), milk proteins (emulsifier: sunflower lecithin), inulin, flavors (contains: wheat, barley, milk), cream powder, mushroom (2%), onion, salt, parsley, anti-caking agent: magnesium carbonate, stabilizer: potassium phosphate, vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, B12), maltodextrin, garlic.
| Per sachet (40g) | Per 100 g | |
| Energy KJ | 605 | 1512 |
| Energy Kcal | 143 | 358 |
| Fat | 1.3 | 3.3 |
| Of which saturated fatty acids | 0.8 | 2.1 |
| Carbohydrates | 16 | 40 |
| of which sugars | 1.3 | 3.2 |
| Dietary fiber | 3.2 | 8.1 |
| Proteins | 15 | 38 |
|
Salt |
1.2 | 2.9 |
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