7 Days of High-Protein Diet (Step 1) for Women
Product details
The One-Week Strict High-Protein Diet Slimming Kit for Women allows you to follow Step 1 of the Cétofine 21 high-protein diet, also known as the strict diet. This week will help you lose approximately 1.5kg to 2.5kg and is based on a diet exclusively composed of high-protein sachets and low-carb vegetables, allowing your body to enter ketosis quickly. You lose weight by targeting your fat reserves while preserving your muscle mass.
Our protein recipes are varied and delicious: hot drinks to start the day well, savory recipes for meals, sweet flavors for your snacks. A simple, satisfying, and effective program.
Contents of the high-protein diet pack:
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7 Hot Drinks sachets (1 box of High-Protein Hot Drinks Mix)
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14 Sweet Flavors high-protein sachets (2 boxes of High-Protein Sweet Mix)
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14 Savory Flavors high-protein sachets (2 boxes of High-Protein Savory Mix)
Total: 35 high-protein sachets for a 7-day complete program.
We recommend taking a dietary supplement during the strict high-protein diet, Gérimax. Thanks to its formula enriched with 12 vitamins, including vitamin C, and 9 minerals, including Iron and Ginseng GGE 100 mg, Gérimax helps you regain vitality and energy throughout the day.
Preparation tips
Each packet is a meal or snack replacement: it provides you with the necessary proteins to lose weight effectively without losing muscle, while maintaining satiety.
How to follow your weight loss week?
You will consume 5 high-protein packets per day, distributed according to the following model:
- Breakfast: 1 hot drink
- Morning snack: 1 sweet packet
- Lunch: 1 savory packet + allowed vegetables
- Afternoon snack: 1 sweet packet
- Dinner: 1 savory packet + allowed vegetables
Each recipe has its own preparation instructions (cold, to be heated, to be cooked). These instructions are detailed on the packaging as well as in your printed guide.
Vegetables are allowed during your high-protein diet.
With your savory lunch and dinner packets, you should add low-carb vegetables. A complete list of allowed vegetables is provided in the guide. This way, you can vary your meals while sticking to your Phase 1 program.
















