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7 Days of High-Protein Diet Stabilization (Phase 4) for Women
€43.00
Tax included
Kit contents (3 items)
Product details
Phase 4 of the high-protein diet corresponds to Stabilization. Your weight loss is complete, and this phase teaches you how to maintain your figure with a varied and balanced diet. We avoid the yo-yo effect and maintain your new weight permanently.
This kit contains the sweet snacks and the most popular sweet protein sachets, perfect for following a week of Stabilization.
A complete week of enjoyment to stay motivated and maintain your ideal weight.
Kit contents
-
1 box of Chocolate Biscuits (7 sachets)
-
1 box of High-protein Bread
-
7 Sweet Flavors high-protein sachets (1 box of High-protein Sweet Mix)
Total: 7 high-protein sachets, 7 high-protein biscuit snacks and high-protein bread for 7 days of high-protein program in Phase 4.
Preparation tips
Each high-protein sachet or protein snack helps you maintain your ideal weight by providing the necessary proteins to avoid snacking, preserve your muscle mass and stay satiated.
How to follow your slimming week?
For 7 days, you will consume 2 to 3 high-protein sachets per day, according to your needs, distributed for example as follows:
- Breakfast:
1 portion of protein + 1 portion of slow-release sugar + 1 portion of fast-release sugar
+ 1 slice of high-protein bread - Morning snack: 1 sweet high-protein sachet
- Lunch: 1 portion of dietary proteins + 1 portion of allowed vegetables + 100g of allowed starches
- Afternoon snack: 1 high-protein biscuit
- Dinner: 1 light meal (proteins + vegetables)
Objective of this step
Phase 4 teaches you how to stabilize your weight by maintaining a healthy dietary balance. You keep 2 high-protein sachets per day (and high-protein bread in the morning) to avoid excess, limit deviations, and maintain good satiety. The list of allowed vegetables and dietary balance advice are specified in your guide.
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