High-Protein Chive and Onion Gluten-Free Omelette
Product details
Sold in a box of 7 sachets.
Discover our gluten-free high-protein preparation for a chive and onion omelette, perfect for lunch or dinner. You can also cook it as scrambled eggs for variety.
Customize your dish by adding grilled vegetables such as zucchini, Provençal-style tomatoes, or green beans for a complete and flavorful meal. This high-protein omelette recipe is perfect for people with gluten intolerance.
A high-protein sachet of onion and chive omelette contains only 89 Kcal. You can consume it from phase 1 of your weight loss program.
To be consumed from Phase 1 to Phase 4.
Preparation tips
Pour 120 ml of water into a shaker. Add the contents of the high-protein onion and chive omelet sachet and mix. Cook in a non-stick pan with a little fat and flip halfway through cooking.
You can prepare your omelet as scrambled eggs if you prefer.
Ingredients and nutritional values
Powdered egg yolk and white (42%), milk proteins (emulsifier: lecithins), onion (12%), natural flavor, spices and herbs (chives (1.6%), turmeric, garlic, pepper), salt, anti-caking agent: magnesium carbonate.
| Per sachet (25g) | Per 100g | |
| Energy kJ | 378 | 1514 |
| Energy kcal | 89 | 357 |
| Fat | 0.8 | 3.3 |
| Of which saturated fatty acids | 0.3 | 1.1 |
| Carbohydrates | 3.1 | 13 |
| of which sugars | 0.8 | 3.3 |
| Dietary fiber | 0.6 | 2.4 |
| Protein | 17 | 68 |
|
Salt |
1.01 | 4 |
















